Full of great ideas! Just what I was looking for!
This was an excellent dvd. It has many ideas on equipment that are very useful, and gave me new ways to use the equipment I have. I don't have a V2Max reformer so I was worried I would learn things that I could not use but everything is adaptable to a professional reformer and a cadillac/trapeze table which is fabulous! My pregnant client feels like it is still a challenging workout and I know it is safe, so we can keep doing sessions. There were even a couple new ideas on the stability chair, so I was very impressed. I liked how she taught just one side a few reps and moved to a new exercise to give you lots of ideas. I hope to buy more dvds from Stott that are like this in the future! :)
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